Arthritis is notorious for causing pain and stiffness in the joints. This pain can greatly interfere with the sufferer's life. There are many treatments available, but these often come with risks and side effects. Heat therapy is treatment that can help with reduce pain and stiffness with minimal to no risk.
How Does Heat Therapy Help to Relieve Arthritis Pain?
This type of therapy is capable of penetrating deep into the tissues. This will result in stiff joints loosening and the associated muscles will relax. Sometimes, it is the muscles that surround the joint causing the pain. This is especially true in terms of spinal arthritis. Keeping the surrounding muscles relaxed is critical to keep pain to a minimum. This makes is ideal for arthritis. With this condition, joints can be so stiff and painful that using them is nearly impossible. By ensuring the joints are limber, things like full range of motion will be a possibility again.
CHISOFT Back Heating Pad
A heating pad is the device to apply heat inside the muscles, tendons and soft tissues to quick relief of the back pain. There are different types of devices by which a person can easily perform the heat therapy by himself. Commercial heating pads are often found to be in two types: dry heating and moist heating pads. Both of these heating pads can be used for any chronic pains of the back region, neck, hands, joints, knee or hip regions. There are different devices for the specific purpose
Back heating pad to heal your pain
A back heating pad is usually larger and wider than others. It can also be used for the heating of hips or other regions. Smaller sizes are also available, which can be used for neck, hand or knee joints. Or you can try a U-shaped heating pad that fits peferctly around you neck.
The main benefit of the heating pad is the infrared heat applied on the painful areas. This infrared heat may be produced either by electronically or by heating the pad manually. In case of digital or electronic back heating pad, the electricity is used to make the pad warm first. There are different mechanisms for controlling the temperature of the heating pads. This type of heating pads is widely used in different hospitals or other treatment centers by the therapists.
Different types of back heating pads
On the other hand, microwave back heating pad is manually heated in the micro oven before it is applied on the back. There are also moist heating pads which give comfortable soothing and heating in the applied regions. In these cases, the moist heating pads absorb the moisture from the environment and then utilize it. Moist heating pads are usually digital device which are more easy to use. However any of them can be effective for the management of the back pain.
Get the best natural therapy with back heating pad
The main mode of action of the back heating pad is that, it radiates the infrared heat which has the capacity to penetrate and make the internal structures like soft tissues, muscles, tendons and the blood vessels warm. Therefore the stiffness of the muscles, pains of the muscles and soft tissues etc. can be solved by this heat treatment. It is because the infrared heat will relax the muscles, tendons to reduce the pressure from the nerves. And also it increases the blood circulation to speed up the healing process if there is any chronic inflammation. For that reason if you are suffering from the chronic back pain, then the back heating pad will be the best natural therapy for you. It is because the pain killers cannot give you such quick comfort and relief from pains.
There are a lot of brands of back heating pad and you can easily buy it from your nearest stores. The costs of the back heating pad is not too much, but it may vary depending upon the size and the manufacturer. However surely it is not as costly to think about.
Using Heat Therapy for Arthritis Pain Relief
There are several different devices that can be used. These include infrared heat saunas, stationary systems and handheld devices. Some of the handheld devices have built-in massagers which will further increase their pain-relieving benefits. If you tend to only have one or two joints that cause pain, a handheld device may be the best choice as you will be able to specifically target the painful joints.
If your pain is more widespread, a stationary system or infrared sauna is a better choice as these can target larger areas or the entire body at one time. This makes infrared therapy beneficial over things like heat pads and warm washcloths because unless you use several of these at once, you will only be able to target one small area at a time, when you really need pain relief in several joints. The average session with heat therapy is 30 to 90 minutes, however, many people start to experience relief with just 15 to 30 minutes of therapy. This is very beneficial if you are short on time, but need to relieve some of your pain. This also makes it more ideal over things like medications. Medications take time to kick in, but heat therapy is nearly instant relief that does not take long to achieve.
Does Heat Therapy for Arthritis Pain Pose a Risk?
There are not really any risks when this therapy is performed right. This therapy does involve high temperatures, so it is important to know which things do not mix well with heat. Antibiotics and heat therapy do not mix. The following are signs of overheating that you need to be aware of:
· Nausea
· Not sweating
· Clammy skin
· Dizziness
· Vomiting
· Feeling very tired
If overheating occurs, it is important to immediately stop the therapy, rest, cool the body and rehydrate.
Heat therapy is also contraindicated with the following health conditions:
· Infection
· Active shingles
· Pregnancy
· Allergic skin reactions
· Varicose veins
· Heart conditions
· Overactive thyroid
· Open wounds
· Diabetes